THERAPY FOR INDIVIDUALS & COUPLES THERAPY · KATY, TX
When something has to change...
Start here.
Relief from anxiety, stress, trauma, burnout and relationship patterns that aren't working for you - often in fewer sessions than you might expect.
Currently Welcoming New Clients for Individual and Couples Therapy.
Summer 2026: In Person Availability on Tuesdays, Thursdays and Fridays.
JILL WISEMAN, MA, LPC-S ● IN PERSON IN KATY, TX ● TELEHEALTH ACROSS TEXAS ● IN-NETWORK UHC/AETNA/ CIGNA
WHO WE WORK WITH · KATY, TX
You've come to the right place if...
FOR INDIVIDUALS
You're capable and driven - but anxiety, stress or burnout is making it hard to feel like yourself.
You're struggling to adapt to a lot of change all at once and you need to find your balance.
You're going through a normal day, and out of the blue your body is in Fight-Flight-Freeze mode.
You've tried Talk Therapy before and it wasn't enough. You want a different approach.
FOR COUPLES
You're in a committed relationship, but the conflict is increasing.
The silence is getting louder.
The connection feels more like roommates and less like soulmates.
You've both tried changing patterns of behavior and communication, but it's just not working.
Something has to change.
THERAPY SERVICES FOR INDIVIDUALS AND COUPLES · KATY, TX
How I Can Help
Whether you're navigating anxiety, relational challenges,
trauma or a major life change - relief is in sight.
Anxiety
Job Stress / Burnout
Navigate career changes and transitions, break free from burnout, rediscover your confidence.
Couples Therapy
Life Changes
When everything seems to change at once - relocation, empty nesters, retirement - therapy helps you find your balance.
Trauma
Change the Fight-Flight-Freeze response in fewer sessions and without talking thru all the details.
Clinical Supervision
Providing supervision and mentoring to LPC-Associates seeking full licensure and professional growth.
ABOUT JILL WISEMAN, MA, LPC-S
More than just a good listener -
Someone who knows how to help you create real change.
Hi, I'm Jill.
As a professional counselor, I've been helping people make positive change for 25 years, and I still love what I do.
My clients come in feeling stuck, exhausted, or like they've already tried everything.
My job is to show up with the right tools, a direct and warm approach, and real belief that change is possible — because it always is.
I draw from a range of evidence-based therapies — including Accelerated Resolution Therapy, Relational Life Therapy, Gottman method, Cognitive Behavioral Therapy, and DBT — and I know how to match the right one to your specific situation for a plan tailored for you.
FEATURED APPROACH
Have you heard of
Accelerated Resolution Therapy?
It's not your traditional talk therapy.
A different kind of therapy -
Brief Intervention for Lasting Change
Accelerated Resolution Therapy (A.R.T.) is different than traditional talk therapy. It's a brain-body approach that actually helps your brain reprocess difficult memories - without having to describe them in detail. You still have all the facts, but you turn down the dial on the emotional intensity.
Many clients experience meaningful relief
in just 2 to 5 sessions.
ART helps your brain reprocess difficult memories and uncomfortable emotions so they no longer carry the same weight — often in just a few sessions. Watch Jill explain how it works.
GETTING STARTED
Getting Started is Simple
Book a free 15-minute Consultation Call
You'll ask questions and share
what's bringing you in;
I'll describe my services and provide answers.
We'll see if we're a good fit.
Register in Client Portal / Verification of Insurance Benefits
Register online, complete forms, and verify your insurance through Alma, a secure, HIPAA-compliant billing & scheduling platform for mental health providers.
Goals - Plan - Results
In your first session, we'll go over background information, identify your goals for therapy,
and collaborate on a therapeutic plan
to get the results you want.
REAL RESULTS
Here's what clients say about working together...
Client -Trauma, Houston TX
"A.R.T. has changed my life. I know what happened to me, but it feels like it happened to someone else. I can think about it without reacting. This really does seem too good to be true."
Client-Anxiety, Katy TX
"I've been in therapy before but I never got results like this. Thank you for all the skills you taught me to handle life. I just think so highly of you."
Couples Therapy Client,
Telehealth in TX
"Most days, I feel like the best version of myself is showing up
for my husband. We're no longer living parallel lives."
OFFICE LOCATED IN KATY, TX
Conveniently located in Katy, TX
near I-10 and Grand Parkway-99
633 E. Fernhurst Dr., Suite #703
Katy, Texas 77450
(832) 280-7719
In Person: Tuesdays, Thursdays, Fridays
Online: Mondays and Wednesdays
